so far so good

With hcg alternative, got down to about 192. When i switched to low fat diet, i went up to 195 right away. Its sunday morning and ive weighed myself...back to 192. So ive lost 3 lbs this week with just diet and 2 sessions of my sauna suit. I should probably do one more session tonight. As for right now, my grandma and i are going to plant a fruit n veggie garden.

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